Vipassana meditation is an ancient technique of self-introspection. It has been preserved in its original purity and handed down through the generations. It is non-sectarian and open to anyone in reasonable physical and mental health.
For anyone over 18 this is the ideal way to learn this technique
What is expected of students when they take a course
What students do and don’t need when sitting a course
For leaders in business, professions and administration
Anapana courses for children and young people of 8–17 years
Class trips to learn this technique are well established
Courses and general service periods at Dhamma Dipa