Anapana News

Anapana News is the newsletter for Anapana course students. It comes out about twice a year and is sent to children and young people who have completed a course.

It has stories about Anapana meditation, helpful words from S.N. Goenka (the teacher of the technique), course dates, games and other useful information.

Please click to open an issue.

Issue 3 – 2009.